COMPRE SU PRIMER CASA!

PRIMEROS COMPRADORES NO DEJES PASAR ESTA OPORTUNIDAD. DEJA DE RENTAR, COMPRA CASA HOY!..…..NO ESPERES MAS LLAMA PARA UNA CONSULTA GRATIS SIN COMPROMISO * PROPIEDADES EN OPTIMAS CONDICIONES * LLAMA * (951) 536- 2721 Realtor Elena Serafin

Happy Thanksgiving

I hope your Thanksgiving is filled with delicious food and time with your friends and family. Elena Serafin Prudential California Realty (951) 536-2721 realtorelenaserafin@gmail.com CalBRE# 01938435 If there are problems with how this message is displayed, click here to view it in a web browser Elena Serafin © 2016 — Powered by Elevated Network If you prefer not to receive further emails please click here to unsubscribe Write us at: 12335 Baseline Road, Rancho Cucamonga, CA 91739

Happy Thanksgiving

I hope your Thanksgiving is filled with delicious food and time with your friends and family. Elena Serafin Prudential California Realty (951) 536-2721 realtorelenaserafin@gmail.com CalBRE# 01938435 If there are problems with how this message is displayed, click here to view it in a web browser Elena Serafin © 2016 — Powered by Elevated Network If you prefer not to receive further emails please click here to unsubscribe Write us at: 12335 Baseline Road, Rancho Cucamonga, CA 91739

LISTOS PARA COMPRAR UNA CASA!

Ahora es el momento de comprar una casa los intereses siguen bajos, soy una AGENTE de BIENES y RAICES, que mi objetivo es que usted quede satisfecho, pero sobretodo que usted tenga la certeza que ha hecho la mejor inversion de su vida. DEJE ME AYUDARLES A ENCONTRAR LA CASA DE SU SUENOS!! CONTACTE ME: 951.536. 2721 Realtor Elena Serafin

The Energy Conscious Household

The Energy Conscious Household Tips & Tricks With energy costs on the rise, it makes sense to look at ways to conserve energy around the home. What follows are several simple steps you can take to make your home more energy efficient. Replace your incandescent bulbs with compact fluorescent lights. Compact fluorescent bulbs last longer and use less energy. They cost more than traditional bulbs but have a service life of up to 15 times longer than incandescent bulbs, thus saving you money over the long haul. The savings on your light bill will be more immediate. Turn off unused appliances. From television sets to computer systems, when you're done with them, turn them off. You should realize that the monitor consumes more than half the total electricity required by your computer. Energy use, wasted or otherwise, all shows up on your utility bills. Also consider installing motion detectors to reduce unnecessary lighting. Eliminate phantom load. As long as they are plugged in, many appliances continue to draw power, even when they are turned off. It's a good idea, therefore, to unplug these 'sneak thieves' whenever they are not needed. Hooking such appliances to a power bar allows you to disconnect them at the flip of a switch. Take advantage of your blinds and drapes. In winter, open your blinds on sunny days to allow sunlight to heat your home, then close them at night to reduce heat loss. Reverse the procedure in summer to block out heat during the day and allow cooler air to circulate at night. Bundle up you and your floors. Wearing an extra layer of clothing is an easy alternative to raising the thermostat during cold snaps. An extra blanket at night serves the same purpose, while using area rugs on cold floors will help keep your feet warm. Be kitchen smart. Match the size of pot or pan you use to the appropriate heating element. Heating a small pot on a large element is overkill, and a needless waste of energy. When oven heating, turn the oven off a few minutes early. The stored heat should be enough to finish cooking your food and, in the process, you will shave a little more off your energy bill. Get the most out of your refrigerator. Make sure the door seal is efficient. It should hold a five dollar bill in place when closed. Where possible, fill your refrigerator to capacity, leaving just enough space around food items to allow cold air to circulate. A full fridge has less air volume and, therefore, recovers more easily from temperature spikes. Retire older appliances. Choose Energy Star certified appliances. These are far more efficient than their predecessors and provide significant savings over their lifetime. Think twice before casting old appliances in new roles. Using an old fridge in the basement, for example, will only drive up your energy costs. Install low-flow shower-heads. It takes a lot of energy to heat water, and showers account for up to 40 percent of hot water usage. Low-flow shower-heads can cut water consumption by half. For the minimalists among you, consider retiring your hairdryer in favor of towel-drying your hair. Wash your laundry in cold water. Up to 90 percent of the energy used by your washing machine is dedicated to heating water. Cold water washing is as effective as warm and, as a bonus, helps to keep your fabric colors bright. If you plan to be away for an extended period, turn your hot water tank off. Turn the heat down when you sleep. Sleeping in a cooler house is better for your health, both physical and financial. In winter, lower your thermostat to 63 degrees Fahrenheit. In summer, consider installing a ceiling fan as a substitute for cranking up the air conditioning on hot days. So, while the cost of energy might be beyond your control, energy conservation certainly is not. Application of some or all of the foregoing measures should give you greater control over what you pay for your energy needs. You might get a charge out of that. Elena Serafin Prudential California Realty (951) 536-2721 realtorelenaserafin@gmail.com CalBRE# 01938435 If there are problems with how this message is displayed, click here to view it in a web browser Elena Serafin © 2016 — Powered by Elevated Network If you prefer not to receive further emails please click here to unsubscribe Write us at: 12335 Baseline Road, Rancho Cucamonga, CA 91739

5 Superfood Substitutes Which Won't Break the Bank

5 Superfood Substitutes Which Won't Break the Bank Tips &Tricks 'Superfood' is a buzz term that has been used constantly over the last few years by dieters, grocery marketers and health professionals alike. Any foodstuff labelled as a superfood has been subject to a stampede of health-conscious shoppers, and marketers have bought into the craze. Superfoods have been marketed as being far more nutritious than standard foodstuffs as well as reducing the risk of every ailment, from high blood pressure to cancer and heart disease. However these superfoods come at a cost - literally. Superfoods are - almost without exception - far more expensive than any other food on the same supermarket shelf, and are out of the price range of the average consumer. While there are undoubtedly health benefits to eating these superfoods, studies have found that in many cases there are cheaper alternatives on the supermarket shelves that will offer a similar boost, without draining your wallet. Here are five affordable superfood alternatives: Spinach Popeye may have had the right idea after all; spinach has been found to contain many of the same nutrients found in Goji berries, one of the more expensive superfoods. Spinach and Goji berries both contain plenty of Vitamin C and can provide a much-needed boost to the immune system. Kiwi Fruit Antioxidants found in blueberries have been found to help prevent damage to cell DNA, which can in turn reduce the risk of developing cancer. Studies have found that the cheaper alternative kiwi fruit can have the same effect, while potassium in kiwi fruit can also help to prevent heart disease. Broccoli Broccoli is full of vitamins A, C and E, as well as being loaded with iron, chlorophyll and calcium. Most of these are marketed as being the benefits of eating the superfood wheat grass, however Broccoli will do the same job at only a fraction of the cost. Broccoli will also count towards your five a day. Sardines Sardines offer many of the same benefits found in salmon - such as omega 3 fatty acids to help reduce cholesterol - and are affordable for the average shopper. Sardines are also high in protein and do not contain as many toxins as other fish. Cooking Oil Grapeseed oil has been embraced by several TV chefs and is a much cheaper alternative to coconut oil, which has been promoted as a superfood despite having high levels of saturated fat. Elena Serafin Prudential California Realty (951) 536-2721 realtorelenaserafin@gmail.com CalBRE# 01938435 If there are problems with how this message is displayed, click here to view it in a web browser Elena Serafin © 2016 — Powered by Elevated Network If you prefer not to receive further emails please click here to unsubscribe Write us at: 12335 Baseline Road, Rancho Cucamonga, CA 91739